FOOD – Friend or Enemy

In relation to your health certain foods can be your best friend or your worst enemy, so I don’t blame you if you’re totally confused.
When we talk about foods we don’t just mean “eating”. We must also consider cooking processes, appearance, conditions and temperatures. This leads to topics of inflammation, illness (even disease) plus harmful pain relief products with side effects.
As an example most people have no idea that eating the wrong foods can cause arthritis pain flare-ups plus joint pain and discomfort.
Please follow the link below. It leads to several pages of absolutely fascinating information from the results of expert research over many years. Please read them because the story is much more than arthritis.
Your friend,

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